Wrinkles can be an embarrassing quality for many people, especially those that deal with the public. If you are looking for a way to get rid of wrinkles overnight, I’m here to tell you that’s not possible without surgery. Simply put, it took many years to put them there and it will take time to take them off. However, there are many tips to try to reduce the aging effects. Many of these techniques are quite strange and most of them are home remedies. The first tip is to drink plenty of water.
Home remedies to cure wrinkles
Drinking water can have exponential effects on reducing your visible age. Your body is literally screaming for water, and you should quench it with up to 8 glasses of water a day. Plenty of liquids can keep you hydrated and feeling healthy. I’m not saying drink more liquids, because pop, and sugary fruit drinks will not help as much as a fresh clean glass of water. Vegetable juices generally taste nasty to many people, but great potential health effects are for those who can swallow it down.
Not only is olive oil great for massages and cooking, but it can also help tighten up wrinkle lines on any body. It also contains many anti-again vitamins such as Vitamin A and Vitamin E. Simply massage yourself, or have someone do the massaging for you twice a day. Consider adding a few drops of honey or glycerin. This will get rid of all the dead skin cells and help rejuvenate your wrinkles. Simply washing your hands with some olive oil a couple times a week can get rid of wrinkles on your hands.
It is pretty well known that aloe vera has some amazing natural healing abilities. Aloe vera is used as a home remedy for many things, including getting rid of wrinkles. Face wrinkles, neck wrinkles, and even arm wrinkles can be taken care of with a simple lotion that contains an aloe vera derivative.
One can simply prevent wrinkles in the first place by wearing sunscreen. Going out under the sun and being penetrated by the sun’s harmful rays can be very detrimental to your skin’s health and eventually cause wrinkles. This will also prevent skin cancer, which is undesirable. I remember as a kid dreading to put on the pasty white substance that was sunscreen. I immediately regretted it the next day due to a terrible scorching sunburn. Some better advice is to simply limit your time in the sun and avoid tanning bets. Tanning beds, ironically, should be called wrinkle beds since they create wrinkles like hotcakes.
There is tons of research that proves smoking can cause and make wrinkles worse. Simply stop smoking. Okay, I understand that it’s not that simple. There are tons of programs dedicated to help you stop smoking including Smoker’s Anonymous and Chantix. Cigarette smoke ages skin very fast and can create terrible wrinkles all throughout your body. Just take a look at most smokers aged over 60, they will have many visible wrinkles no matter how hard they try to hide them. Smoking can limit the blood flow to your skin cells and is very bad for your health. This also falls under second-hand smoking. Stay away from any type of smoke to keep your skin healthy and wrinkle-free.
Get adequate sleep
When your body asks for 8 hours of sleep, and you only give it 6, it’s going to fight back. Sleep is literally time for your body to rebuild dead and broken cells. If your body has no time to rebuild damaged cells, then wrinkles are bound to form. Although not everyone will need 8 hours of sleep each night, I can guarantee that everyone could use an extra 30 minute nap. When sleeping, your body will produce a growth hormone which helps skin remain elastic, which reduces the possibility to wrinkle. There is research that proves individuals whom sleep on their back receive less wrinkles. Sleeping on a side creates wrinkles on cheeks and chin, while sleeping face-down will give you some brow wrinkles.
Eat more fruits and vegetables
The majority of the human populations, in this generation, has grown to find vegetables undesirable. Fruits have amazing rejuvenating effects on the skin because of some simple antioxidant compounds found in them. Vegetables are the same way, and can protect from free radicals, which can lead to cancer.
Vitamin E supplements have been proven to prevent wrinkles and bags under the eyes. Usually in a pill form, vitamin E can help get rid of wrinkles near the eyes in a way that is completely natural. Vitamin E capsules can be found at almost superstore and are available in pill, capsule, and gummy form.
Ahh, the ever so famous cucumber-over-the-eyes trick. Simply take an average cucumber and cut it into slices. Place the slices directly over your eyelids to reduce puffiness and wrinkles near your eyes. To effectively get rid of saggy faces and wrinkle lines near the edges of your face, follow these steps and stay persistent.
There are also many exercises which can get rid of wrinkles and reducing sagging all over your body. Just like muscles, it took years to put on the wrinkles and it will take months to cure them. Try looking at the ceiling to lift your chin and place both of your hands on your throat. Push your jaw as far forward as possible and feel the deep stretch all the way down your neck. This tightness will help reduce wrinkles along your neck and can completely remove them after a few months of practice. Another exercise to try is to place both of your fingers on your cheeks. Take a deep breath and lift the fat near your cheeks up. Breath out very slowly. Not only will this relax and feel great, it will also increase the muscles in your cheeks. There is a majority of neck toning exercises that can reduce turkey neck also!
Consider using retinoids to get rid of wrinkles on your face. In fact, the FDA has only approved retinoids as an effective treatment for wrinkles. They can also get rid of age spots and acne as well! After a period of 6 months, you will see a huge reduction of the sagginess in your face and the wrinkles all over your body.
Vitamin C can literally reduce wrinkles within 12 weeks. Use a good topical cream that contains vitamin C twice a day for the period of 12 weeks and compare before and after pictures of wrinkles. Amazon has an amazing variety of these wrinkle creams. Always perform proper research and read the reviews of the produce before making an expensive purchase. Also, read the entirety of the direction before using since every brand has different methods of application.
Many forehead wrinkles are simply solved by Botox. Botox works by tightening the muscles of the face which pulls the skin back, effectively reducing wrinkles. Many people gain undesirable bags under their eyes as they age and get older. A common solution to preventing the accumulation of these bags is to use a neurotoxin called Botulinum toxin, which is marketed under the name of Botox.